Join me at Simply Magic for a rejuvenating and healing experience in our restorative yoga class with sound therapy. This one hour class is designed to promote deep relaxation, release tension, and restore balance to your mind, body, and spirit.
During the class, you will be guided through gentle and supported yoga poses that encourage relaxation and surrender. Props such as bolsters, blankets, and blocks will be provided to ensure maximum comfort and support. I will also incorporate the use of sound therapy instruments, such as singing bowls or chimes, to enhance the healing vibrations and create a soothing atmosphere.
You can expect to experience reduced stress and anxiety, improved flexibility and mobility, increased mindfulness and self-awareness, and a sense of overall well being. The combination of restorative yoga and sound healing allows for deep relaxation, rejuvenation, and the release of any energetic blockages.
Simply Magic, our serene and welcoming studio, provides the perfect environment for this transformative practice. Located in Blue Ash, our humble studio offers a peaceful and nurturing space where you can fully immerse yourself in the healing experience.
No prior yoga experience is necessary, and all levels are welcome. I look forward to guiding you on this journey of healing and self discovery.
Please be sure to pre register as space is limited.