Deep Relaxation Sound Bath
Join Ashley of Simply Magic as she guides you through meditation using vibrational sound healing. Each of you will receive sound healing using tuning forks, drums, Tibetan singing bowls, crystal singing bowls, Crystal pyramid, hand pan, rain stick, gong, chimes and crystal harp.
Yoga mats, pillows, bolster pillows, eye masks, blankets and water are provided. Please come as you are and allow me to guide you into a state of deep relaxation.
*** What is Sound Healing?
Sound healing is a form of energy medicine, a vibrational therapy, in which sound is used to create balance and alignment in our physical body and energy fields.
Sound healing uses the power of sound to promote healing and well-being. The harmonic vibrations produced by ancient instruments deeply penetrate the receiver, inducing a deep meditative and peaceful state.
As human beings, we are comprised mainly of liquid; these vibrations deeply penetrate our bodies, moving through our tissues and organs. The sound resonates directly into our cellular memory releasing blockages and creating a profound sense of peace and relaxation. This is not just an auditory experience - it’s like receiving a full body sound massage!
Most people fall into a state of deep relaxation. It’s a pathway to meditation, without knowing how to meditate. The sounds act as the focal point, reducing and eliminating mind chatter, leading to a release of deep-rooted tensions and emotional blocks. Many people emerge from the experience feeling lighter, more in balance, refreshed, and rejuvenated.
Please be sure to pre-register as space is limited.